"Every journey begins with a single step.
Book your appointment today and take that first step!"
Consultation
A one off appointment to go over, health, injuries, fitness level, goals and anything that will contribute to your exercise performance. Whether you're a beginner or a seasoned athlete, this is so I can programme specifically to you and your needs.
1 on 1 or group session
1 on 1 sessions: You can choose 45 or 60minute slots. We cover mobility, movement tailored to your level, goals and stretching.
Groups: If you prefer to be in a group and have friends I can train up to 3 people.
concession packs
Fuel your fitness journey with my convenient concession packs! Concession packs include consultation, and saves you up to $80.
Smash those goals today with flexibility and convenience.
